General Resources

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Available to all employees and loved ones, regardless of benefit status


Wisconsin Tobacco Quit Line

The Quit Line is free, sponsored by the Wisconsin Department of Health Services, and is available 24 hours a day, 7 days a week. Call 1-800-QUIT-NOW or 1-800-784-8669. You will receive free medication, live coaching and web forums.

Click here for more information on the Wisconsin Tobacco Quit Line

Informacion En Espanol

American Lung Association

The American Lung Association (ALA) has several programs that help smokers take the big step of quitting for good. Learn more about why and how to quit smoking from the link below.

Click here for more information on the American Lung Association

Quit For Life Facebook Page

The American Cancer Society teaches people how to become experts in living without tobacco using "The 4 Essential Practices to Quit For Life," principles based on 25 years of research and experience helping people quit tobacco.

Click here for more information on Quit For Life

My Last Dip

MyLastDip is a Web-based research project website funded by a grant from the National Cancer Institute to evaluate ways to help people quit using smokeless tobacco.

Click here for more information on My Last Dip offers a wide variety of free resources to help you quit.  Information and research based apps and texting support can also be found on this site.

Click here for more information on

Tobacco Quit Kit

The Quit Tobacco Kit was originally created by the Fond du Lac County Asthma Coalition to help people with asthma quit smoking or to help those who live with someone who has asthma quit smoking.

The Quit Tobacco Kit has been modified to assist any individual who wants to quit any form of tobacco use.

If you have any questions, please go to the contact page. We hope you find these resources helpful.

Quitting Takes Planning and Support

Plan to Quit

Medication Chart

Quit Line Fact Sheet

Facts about Nicotine Addiction/ Tobacco Companies/ Other Tobacco Products/ E-Cigarettes

Supporter List- Trigger Worksheet

Journal for Quitting Tobacco

Not Ready to Quit? Eliminate Indoor Tobacco Smoke Until You Quit

One-on-One Cessation Counseling with Sandy Bernier

Sandy Bernier is available at the Fond du Lac County Health Department for a private, one-on-one counseling session that will help you determine the most effective plan to quit smoking.

Call (920) 906-5537 to schedule an appointment